SEAFOOD

 

 

 

 

Baked Flounder Teriyaki


Cuisine: Asian

Category: fish

Servings: 6

Ingredients:

6 small flounder or other lean fish
fillets (about
1-1/2 pounds)
1/3 cup dry sherry or apple juice
3 tablespoons lemon juice
2 tablespoons chopped green onions
2 teaspoons finely chopped gingerroot
2 teaspoons honey
1 teaspoon vegetable oil
1/4 teaspoon pepper
2 cloves garlic, finely chopped


Instructions:

Spray rectangular pan, 13 X 9 X 2 inches, with nonstick cooking spray. Place fish fillets in pan. Mix remaining ingredients; spoon over fish. Cover with aluminum foil and refrigerate 1 hour. Heat oven to 375 degrees. Bake covered 15 to 20 minutes or until fish flakes easily with fork. 6 servings

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